Lose 15-25lbs in 12 Weeks
Without Restrictive Diets
The only program that combines personalized coaching with FDA-approved medical protocols—designed for busy professionals
who've tried everything else.
Lose 15-25lbs
in 12 Weeks
Without
Restrictive Diets
The only program that combines personalized coaching with FDA-approved medical protocols—designed for busy professionals who've tried everything else.
You've Tried Diets.
You've Tried Workouts.
What You Need Is
A Real Strategy.
Custom Peptide Protocols
Delivered through our licensed provider network to
support fat loss, metabolism and performance.
Strength & Movement Coaching
No cookie-cutter plans—just progressive strategies built around your body and current abilities.
Nutrition That Fits Real Life
No starvation diets. Strategies that work with your family dinners, business lunches and weekend BBQs.
You've Tried Diets.
You've Tried Workouts.
What You Need is
A Real Strategy.
Custom Peptide Protocols
Delivered through our licensed provider network to
support fat loss, metabolism and performance.
Strength & Movement Coaching
No cookie-cutter plans—just progressive strategies built around your body.
Nutrition That Fits Real Life
No starvation diets. Strategies that work with your family dinners, business lunches and weekend BBQs.
Meet Coach John Wolf
Local. Experienced. Transformation Coach.
Local. Experienced. Transformation Coach.
After 20+ years coaching high-performers—from executives and first responders to full-time parents—I’ve learned this:
Real change doesn’t come from doing more.
It comes from doing what actually works—for you.
Real change doesn’t come from doing more. It comes from doing what actually works—for you.
As the former Chief Fitness Officer at Onnit, I’ve certified thousands of coaches and built programs followed around the world.
Now, I’m focused on what matters most: serving the local community in Fair Oaks Ranch, Boerne, and San Antonio with personalized, high-touch transformation programs.
20+ years of elite coaching experience
Rooted in Boerne & NW San Antonio
Family-focused. Client-first. Programs built for real life.
As Featured In:
AS FEATURED IN:
"John Wolf is a Master."
"He is one of the most knowledgeable trainers I have ever met."
- Joe Rogan
Your Personalized Coaching Plan Includes:
Medical Weight
Loss Support
Fat-loss accelerators and recovery support via licensed medical partner
Strength & Movement
Coaching
Progressive, pain-free training, personalized to your lifestyle and ability
Nutrition
Coaching
Simple, realistic strategies built around your preferences and family life
Mindset & Identity
Coaching
Rewire self-sabotage and lead yourself with clarity and consistency
Weekly 1:1 Coaching Adjustments
You're never alone. Direct access, feedback and real progress tracking
Your Personalized Coaching Plan Includes:
Medical Weight Loss Support
Fat-loss accelerators and recovery support via licensed medical partner
Strength & Movement Coaching
Progressive, pain-free training, personalized to your lifestyle and ability
Nutrition Coaching & Support
Simple, realistic strategies built around your preferences and family life
Mindset & Identity Coaching
Rewire self-sabotage and lead yourself with clarity and consistency
Weekly 1:1 Coaching Adjustments
You're never alone. Direct access, feedback and real progress tracking
You Don't Need
More Willpower.
You Need A Plan That
Respects Your Life.
Let's talk. No pressure. No gimmicks.
Just a clear plan to finally build the body you have been dreaming about.
Custom Coaching
Medical Peptide Support
Accountability That Works
Local & Personal
Real Coaching. Real Results.
Trusted by leaders in Fair Oaks Ranch, Boerne & San Antonio
